That's IT!!!
I have just eaten my last Cheezel. I have drunk my last glass of sugar-loaded fruit juice. I have eaten my last carbohydrate-packed slice of bread. I am going to try (once again) to lose weight. After putting on stacks of lard due to sitting around writing assignments, I have finally cracked it with my bad habits. I am fed up (get it?!). I am determined this time!! (really...). I'm going to do something before I end up like this: (the side of a house).
This is what I shall do. Every time I eat something bad, I'm going to tell you (the world) exactly what I have eaten. And you shall shame me for it! See you again when I am two dress sizes lighter...
posted by Rachel @ 7:52 pm
5 comments
5 Comments:
Mmm. Is avoiding shame a very good incentive?
I have tips!
Don't shop hungry. Or eat like a bread roll from Bakers Delight while shopping and you'll buy less junk.
Walking is good. Especially up hills. I do it nearly every morning. Come with me. You can walk to my house for a bit extra ;)
Cut out soft drink! That stuff is sooo bad. I felt so much better in just cutting soft drink out. It DOES make a difference.
*says the girl who has eaten half a block of dark chocolate today*
I love you Spatch!
Incentives... hmm.
Well, I'm systematically trying all sorts of incentives, so I'll let you know which one's work!
It's not so much shame I'm talking about here... but more the fact that I'll have to write out what I've done wrong. Accountability I guess.
I'd suggest my new ultra-weight loss pills ($400 a bottle) - they are called "placebo".
Find them in all good supermarkets & healthfood outlets (good been the ones who took our kick-backs ;))
placebo... hmm.. sounds... good! Not.
Hey guess what? Nothing to report so far for today and yesterday. I've been eating heaallthy!
Yeah! No heart disease for me :)
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